How To Grow Wheatgrass Indoors

how to grow wheatgrass indoors

DIY enthusiasts are always on the lookout for interesting and new ways to grow their own plants and crops. Wheatgrass is a great way to get some of the benefits of green vegetables, but how to grow wheatgrass indoors? 

Luckily, with a little bit of know-how, you can easily grow wheatgrass indoors using supplies you may already have around the house. Follow these simple tips and you’ll be harvesting your own wheatgrass in no time!

What Is Wheatgrass?

Wheatgrass is a type of grass that is wheat-colored and grows up to two feet tall. It is native to Europe, Asia, and North America, and has been used medicinally for centuries. Today, wheatgrass is most commonly consumed as juice or powder. 

It is thought to be beneficial for health due to its high chlorophyll content. Chlorophyll is a green pigment that helps plants convert sunlight into energy. Wheatgrass is also a good source of vitamins A, C, and E, as well as minerals such as iron and magnesium.

What Are The Benefits Of Consuming It Regularly?

Wheatgrass is a nutritional powerhouse, and many people choose to consume it on a regular basis in order to boost their health. Wheatgrass is incredibly rich in vitamins and minerals, including iron, calcium, magnesium, and vitamins A, C, and E. It also contains chlorophyll, which is known for its detoxifying properties. 

In addition, wheatgrass is a natural source of enzymes and amino acids. Some people choose to grow wheatgrass at home so that they can have a fresh supply on hand; it is relatively easy to grow wheatgrass indoors, as long as you have a sunny spot and some potting soil. 

Whether you grow your own wheatgrass or purchase it from a store, consuming it on a regular basis can provide numerous health benefits.

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How To Grow Wheatgrass Indoors In A Few Easy Steps?

Growing wheatgrass at home is a simple and rewarding process. With just a few supplies and a bit of care, you can grow a lush crop of wheatgrass that can be used in juices, smoothies, or as a decorative element in your home. Here are a few easy steps to get started: 

  1. First, you’ll need to purchase some wheatgrass seeds. You can find these at most health food stores or online. 
  2. Next, fill a shallow tray with potting mix and lightly moisten the soil. Then, sprinkle the seeds over the surface of the soil and gently press them down. 
  3. Cover the tray with plastic wrap or a lid to create a mini greenhouse effect and place it in a warm, sunny spot. Check on the seeds daily, misting them with water if the soil begins to dry out. 
  4. In about 7-10 days, you should see the seeds sprouting. Once the grass reaches about 2-3 inches in height, it’s ready to harvest! Use a sharp knife or scissors to cut the grass close to the roots and enjoy it to grow wheatgrass indoors

What Type Of Container To Use For Growing Wheatgrass?

Growing wheatgrass is a great way to add a pop of green to your home, but the question is; how to grow wheatgrass indoors? Well, it’s easy to do with just a few supplies. The first step is to choose the right container. While you can find special wheatgrass growing kits online or at your local garden center, any shallow dish will do. 

Be sure to choose a container with drainage holes so that the roots don’t become waterlogged. Once you’ve selected a container, fill it with potting mix and wet the mix until it is evenly moistened. Then, sprinkle the wheatgrass seeds over the surface of the soil. 

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After covering the seeds with another layer of potting mix, place the container in a warm, sunny spot. Keep the soil moist, and in about a week you should see new shoots emerging. With a little care, you can enjoy fresh wheatgrass all year round!

The Best Time Of Year To Start Growing Wheatgrass

While wheatgrass is typically associated with springtime, the best time of year to start growing wheatgrass is actually in the fall. Wheatgrass is a cool-season crop, meaning that it thrives in temperatures that are between 60 and 70 degrees Fahrenheit. By starting your wheatgrass in the fall, you can take advantage of cooler weather and provide your plants with the ideal growing conditions. 

In addition, fall is the perfect time to start harvesting wheatgrass, as the days are shorter and the sun is not as intense. As a result, you can enjoy fresh wheatgrass all winter long. If you’re looking for how to grow wheatgrass indoors, simply follow these easy steps: first, fill a tray with organic potting mix. 

Then, sow your wheatgrass seeds thinly across the surface of the soil. Finally, cover the tray with a lid or plastic wrap and place it in a sunny spot. water the seeds daily and within 10 days, you’ll have fresh wheatgrass to enjoy.

Tips For Maintaining Healthy Wheatgrass Plants

For those looking to add a bit of greenery to their home, growing wheatgrass is a great option. Not only is it easy to care for, but it also has a number of benefits, including purifying the air and providing a source of fresh oxygen. Plus, it’s a beautiful addition to any space. Here are a few tips for growing and maintaining healthy wheatgrass plants:

  • Choose A Sunny Spot: 

Wheatgrass needs plenty of sunlight to grow, so choose a spot near a window where it will get at least six hours of direct sunlight each day.

  • Water Regularly: 

Wheatgrass should be kept moist, but not soggy. Water your plants once or twice a week, depending on how dry the soil feels.

  • Fertilize Monthly: 

For best results, fertilize your wheatgrass plants monthly with an all-purpose fertilizer.

  • Cut when needed: 

You can trim your wheatgrass plants as needed to keep them looking tidy. Simply use sharp scissors to cut the blades back to the desired length.

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With just a little effort, you can enjoy the many benefits of wheatgrass in your own home.


Wheatgrass is a type of grass that is often juiced and consumed for its health benefits. It is high in vitamins, minerals, and antioxidants, and has been shown to improve overall health and well-being. 

Wheatgrass can be grown at home very easily. We’ve also given you some tips on how to keep your wheatgrass plants healthy and thriving. So if you’re interested in adding wheatgrass to your diet, go, get it!

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Cammie Simmons

About the Author: Cammie Simmons

Cammie Simmons encourages others to embrace the joys of gardening. She firmly believes that nurturing plants not only enhances the physical environment but also promotes mental and emotional well-being.